5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

Saturday 2/3/24 @ 11:53 AM
Difficulty: NaN / 10
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15 min Pop Walk
Matty Maggiacomo
Saturday 2/3/24 @ 11:23 AM
Difficulty: 5.49 / 10
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30 min Walk + Run
Kirsten Ferguson
Saturday 2/3/24 @ 10:48 AM
Difficulty: 7.03 / 10
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5 min Warm Up Run
Hannah Frankson
Saturday 2/3/24 @ 10:41 AM
Difficulty: 4.8 / 10
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5 min Warm Up Walk
Matty Maggiacomo
Saturday 2/3/24 @ 10:35 AM
Difficulty: 4.02 / 10
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5 min Pre-Run Warm Up
Hannah Frankson
Saturday 2/3/24 @ 10:28 AM
Difficulty: 3.41 / 10
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30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 11:41 AM
Difficulty: 7.77 / 10
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290kj
86rpm
44%
19mph
Friday 2/2/24 @ 10:47 AM
Difficulty: NaN / 10
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5 min Cool Down Walk
Jon Hosking
Friday 2/2/24 @ 10:38 AM
Difficulty: 4.38 / 10
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30 min Dance Music Run
Jon Hosking
Friday 2/2/24 @ 10:5 AM
Difficulty: 7.64 / 10
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