5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

5 min Pre-Run Warm Up
Alex Toussaint
Wednesday 2/7/24 @ 9:43 AM
Difficulty: 0 / 10
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5 min Lower Body Stretch
Matty Maggiacomo
Tuesday 2/6/24 @ 10:56 AM
Difficulty: 3.53 / 10
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5 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 10:51 AM
Difficulty: 6.35 / 10
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10 min Chest & Back Strength
Ben Alldis
Tuesday 2/6/24 @ 10:38 AM
Difficulty: 6.62 / 10
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30 min 2010s Run
Jon Hosking
Tuesday 2/6/24 @ 10:0 AM
Difficulty: 7.19 / 10
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5 min Warm Up Run
Camila Ramón
Tuesday 2/6/24 @ 9:54 AM
Difficulty: 4.65 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Tuesday 2/6/24 @ 9:46 AM
Difficulty: 0 / 10
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Monday 2/5/24 @ 10:54 AM
Difficulty: NaN / 10
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5 min Core Strength
Robin Arzón
Monday 2/5/24 @ 10:48 AM
Difficulty: 6.45 / 10
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15 min 90s Walk
Kirsten Ferguson
Monday 2/5/24 @ 10:30 AM
Difficulty: 4.68 / 10
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