Workouts

30 min 2000s Yoga Flow
Kirra Michel
Friday 2/9/24 @ 11:35 AM
Difficulty: 5.75 / 10
 
5 min Cool Down Ride
Emma Lovewell
Friday 2/9/24 @ 11:16 AM
Difficulty: 3.49 / 10
19kj
90rpm
30%
13mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/9/24 @ 10:42 AM
Difficulty: 7.21 / 10
315kj
88rpm
46%
20mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 2/9/24 @ 10:33 AM
Difficulty: 4.52 / 10
46kj
96rpm
41%
19mph
Friday 2/9/24 @ 9:54 AM
Difficulty: NaN / 10
 
10 min Calming Meditation
Anna Greenberg
Friday 2/9/24 @ 12:56 AM
Difficulty: 1.75 / 10
 
Wednesday 2/7/24 @ 10:42 AM
Difficulty: NaN / 10
 
Extra 10: Walk
Jess King
Wednesday 2/7/24 @ 10:30 AM
Difficulty: 6.4 / 10
 
30 min Intervals Run
Hannah Frankson
Wednesday 2/7/24 @ 9:57 AM
Difficulty: 8 / 10
 
5 min Warm Up Run
Alex Toussaint
Wednesday 2/7/24 @ 9:51 AM
Difficulty: 4.51 / 10