5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

45 min Walk + Run
Rebecca Kennedy
Tuesday 2/13/24 @ 10:43 AM
Difficulty: 7.1 / 10
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5 min Warm Up Run
Joslyn Thompson Rule
Tuesday 2/13/24 @ 10:37 AM
Difficulty: 0 / 10
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5 min Warm Up Walk
Jess Sims
Tuesday 2/13/24 @ 10:31 AM
Difficulty: 0 / 10
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5 min Pre-Run Warm Up
Alex Toussaint
Tuesday 2/13/24 @ 10:24 AM
Difficulty: 0 / 10
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30 min Power Flow
Aditi Shah
Monday 2/12/24 @ 11:47 AM
Difficulty: 6.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Monday 2/12/24 @ 11:28 AM
Difficulty: 3.74 / 10
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44kj
84rpm
44%
19mph
30 min Bootcamp: Bodyweight
Callie Gullickson
Monday 2/12/24 @ 10:54 AM
Difficulty: 7.78 / 10
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20 min Recovery Ride
Matt Wilpers
Monday 2/12/24 @ 10:32 AM
Difficulty: 4.02 / 10
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91kj
98rpm
30%
14mph
Monday 2/12/24 @ 9:44 AM
Difficulty: NaN / 10
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30 min Funk Yoga Flow
Chelsea Jackson Roberts
Sunday 2/11/24 @ 2:29 PM
Difficulty: 4.35 / 10
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