5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

5flavorskyoto
ATL-FGF FOR LIFE!
Total Rides: 4718

Following

Workouts

5 min Pre-Run Warm Up
Alex Toussaint
Thursday 2/15/24 @ 10:24 AM
Difficulty: 3.41 / 10
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Thursday 2/15/24 @ 9:39 AM
Difficulty: NaN / 10
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20 min Yoga Flow
Anna Greenberg
Wednesday 2/14/24 @ 11:39 AM
Difficulty: 5.21 / 10
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10 min Chest & Back Strength
Ben Alldis
Wednesday 2/14/24 @ 11:16 AM
Difficulty: 6.62 / 10
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10 min Kelly Clarkson Cool Down Ride
Jenn Sherman
Wednesday 2/14/24 @ 11:2 AM
Difficulty: 4.86 / 10
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86kj
84rpm
44%
19mph
30 min Groove Two For One Ride
Emma & Leanne
Wednesday 2/14/24 @ 10:25 AM
Difficulty: 0 / 10
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319kj
85rpm
47%
20mph
5 min Warm Up Ride
Ally Love
Wednesday 2/14/24 @ 10:20 AM
Difficulty: 4.89 / 10
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47kj
93rpm
42%
19mph
Wednesday 2/14/24 @ 9:36 AM
Difficulty: NaN / 10
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20 min Focus Flow: Splits
Kirra Michel
Tuesday 2/13/24 @ 11:48 AM
Difficulty: 6.3 / 10
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5 min Cool Down Walk
Kirsten Ferguson
Tuesday 2/13/24 @ 11:31 AM
Difficulty: 3.62 / 10
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