Workouts
354kj
80rpm
50%
21mph
5 min Post-Run Stretch
Jermaine Johnson
Thursday 12/7/23 @ 10:20 PM
Difficulty: 3.25 / 10
45 min Power Zone Endurance Classic Rock
Denis Morton
Wednesday 12/6/23 @ 4:39 PM
Difficulty: 6.94 / 10
513kj
79rpm
50%
21mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
Friday 12/1/23 @ 2:38 PM
Difficulty: 6.68 / 10
332kj
83rpm
48%
21mph