Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/2/24 @ 4:49 PM
Difficulty: 0 / 10
 
30 min Country Ride
Denis Morton
Tuesday 1/2/24 @ 4:13 PM
Difficulty: 7.4 / 10
325kj
79rpm
50%
20mph
30 min Advanced Beginner Run
Mariana Fernández
Tuesday 1/2/24 @ 3:30 PM
Difficulty: 6.57 / 10
 
30 min 2000s Ride
Kendall Toole
Friday 12/29/23 @ 2:54 PM
Difficulty: 7.87 / 10
329kj
79rpm
50%
20mph
45 min Walk + Run
Andy Speer
Wednesday 12/27/23 @ 9:15 PM
Difficulty: 6.72 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/26/23 @ 11:38 PM
Difficulty: 3.21 / 10
 
30 min KISS Ride
Denis Morton
Tuesday 12/26/23 @ 11:0 PM
Difficulty: 7.48 / 10
349kj
78rpm
52%
21mph
5 min Post-Run Stretch
Susie Chan
Sunday 12/24/23 @ 6:48 PM
Difficulty: 3.15 / 10
 
Sunday 12/24/23 @ 6:0 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Denis Morton
Saturday 12/23/23 @ 7:36 PM
Difficulty: 3.67 / 10