Workouts
30 min Advanced Beginner Run
Matt Wilpers
Wednesday 1/17/24 @ 7:43 PM
Difficulty: 6.68 / 10
60 min 80s Rock Total Strength
Andy Speer
Wednesday 1/17/24 @ 6:31 PM
Difficulty: 7.13 / 10
30 min Power Zone Endurance Ride
Tunde Oyeneyin
Friday 1/12/24 @ 5:11 PM
Difficulty: 6.51 / 10
332kj
81rpm
48%
21mph