Workouts
586kj
84rpm
51%
22mph
587kj
84rpm
51%
22mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 7/5/23 @ 7:36 PM
Difficulty: 6.9 / 10
558kj
82rpm
51%
22mph
30 min Upper Body Strength
Adrian Williams
Wednesday 7/5/23 @ 6:53 PM
Difficulty: 7.41 / 10
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/3/23 @ 4:55 PM
Difficulty: 7.33 / 10
754kj
83rpm
51%
22mph