Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 8/21/23 @ 10:47 PM
Difficulty: 3.72 / 10
 
45 min Classic Rock Ride
Denis Morton
Monday 8/21/23 @ 9:55 PM
Difficulty: 7.72 / 10
531kj
78rpm
53%
21mph
Monday 8/21/23 @ 11:42 AM
Difficulty: NaN / 10
 
30 min Shoulders & Triceps
Adrian Williams
Wednesday 8/16/23 @ 8:37 PM
Difficulty: 7.24 / 10
 
10 min Cool Down Walk
Selena Samuela
Wednesday 8/16/23 @ 6:31 PM
Difficulty: 3.69 / 10
 
30 min 2010s Walk
Olivia Amato
Wednesday 8/16/23 @ 6:0 PM
Difficulty: 4.72 / 10
 
30 min Pop Walk
Adrian Williams
Wednesday 8/16/23 @ 5:15 PM
Difficulty: 4.77 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 8/16/23 @ 4:42 PM
Difficulty: 3.72 / 10
 
Wednesday 8/16/23 @ 1:25 PM
Difficulty: NaN / 10
 
30 min Rock Walk
Jess King
Tuesday 8/15/23 @ 6:25 PM
Difficulty: 6.69 / 10