Workouts

30 min Metal Ride
Kendall Toole
Wednesday 8/30/23 @ 5:39 PM
Difficulty: 8.98 / 10
391kj
77rpm
55%
22mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 8/29/23 @ 4:4 PM
Difficulty: 3.2 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 8/29/23 @ 3:28 PM
Difficulty: 7.69 / 10
365kj
82rpm
51%
21mph
Tuesday 8/29/23 @ 11:39 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 8/25/23 @ 4:19 PM
Difficulty: 3.2 / 10
 
30 min 80s Ride
Denis Morton
Friday 8/25/23 @ 3:44 PM
Difficulty: 7.54 / 10
335kj
79rpm
51%
21mph
Friday 8/25/23 @ 11:52 AM
Difficulty: NaN / 10
 
20 min HIIT Cardio
Andy Speer
Wednesday 8/23/23 @ 7:43 PM
Difficulty: 7.44 / 10
 
Wednesday 8/23/23 @ 11:51 AM
Difficulty: NaN / 10
 
30 min Sample That Ride
Denis Morton
Tuesday 8/22/23 @ 8:52 PM
Difficulty: 7.19 / 10
326kj
78rpm
51%
20mph