Workouts

30 min Rock Ride
Denis Morton
Wednesday 9/27/23 @ 8:35 PM
Difficulty: 7.63 / 10
348kj
81rpm
50%
21mph
Tuesday 9/26/23 @ 11:49 AM
Difficulty: NaN / 10
 
Thursday 9/21/23 @ 1:26 PM
Difficulty: NaN / 10
 
Wednesday 9/20/23 @ 1:28 PM
Difficulty: NaN / 10
 
45 min 80s Walk
Rebecca Kennedy
Tuesday 9/19/23 @ 5:28 PM
Difficulty: 6.24 / 10
 
30 min Chest & Back Strength
Andy Speer
Tuesday 9/19/23 @ 4:35 PM
Difficulty: 7.14 / 10
 
30 min Walk + Run
Selena Samuela
Monday 9/18/23 @ 7:14 PM
Difficulty: 5.85 / 10
 
45 min Full Body Strength
Adrian Williams
Monday 9/18/23 @ 6:17 PM
Difficulty: 8.12 / 10
 
Monday 9/18/23 @ 1:27 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Matt Wilpers
Thursday 9/14/23 @ 2:42 PM
Difficulty: 6.72 / 10