Workouts

30 min Low Impact Ride
Hannah Corbin
Wednesday 10/25/23 @ 4:33 PM
Difficulty: 6.21 / 10
290kj
80rpm
47%
20mph
30 min Walk + Run
Selena Samuela
Wednesday 10/25/23 @ 3:46 PM
Difficulty: 5.75 / 10
 
Tuesday 10/24/23 @ 11:47 AM
Difficulty: NaN / 10
 
30 min Country Ride
Olivia Amato
Monday 10/23/23 @ 9:18 PM
Difficulty: 8.35 / 10
369kj
80rpm
52%
21mph
30 min Rock Ride
Denis Morton
Thursday 10/19/23 @ 7:42 PM
Difficulty: 7.7 / 10
378kj
82rpm
52%
22mph
45 min Walk + Run
Andy Speer
Tuesday 10/17/23 @ 1:26 PM
Difficulty: 6.92 / 10
 
30 min Full Body Strength
Andy Speer
Tuesday 10/17/23 @ 12:50 PM
Difficulty: 7.73 / 10
 
30 min Walk + Run
Andy Speer
Friday 10/13/23 @ 6:58 PM
Difficulty: 6.47 / 10
 
30 min Upper Body Strength
Andy Speer
Friday 10/13/23 @ 6:22 PM
Difficulty: 7.12 / 10
 
30 min Rock Ride
Denis Morton
Thursday 10/12/23 @ 7:47 PM
Difficulty: 7.78 / 10
381kj
82rpm
52%
22mph