Workouts

5 min Happiness Meditation
Chelsea Jackson Roberts
Tuesday 10/17/23 @ 3:26 AM
Difficulty: 2.48 / 10
 
10 min Lower Body Stretch
Logan Aldridge
Sunday 10/15/23 @ 8:52 PM
Difficulty: 3.96 / 10
 
30 min 80s Walk
Joslyn Thompson Rule
Sunday 10/15/23 @ 8:19 PM
Difficulty: 5.96 / 10
 
5 min Sleep Meditation
Mariana Fernández
Sunday 10/15/23 @ 3:51 AM
Difficulty: 1 / 10
 
10 min Witness Meditation
Kirra Michel
Saturday 10/14/23 @ 3:56 AM
Difficulty: 0 / 10
 
10 min Acceptance Meditation
Anna Greenberg
Friday 10/13/23 @ 12:37 AM
Difficulty: 3.65 / 10
 
10 min Lower Body Stretch
Adrian Williams
Thursday 10/12/23 @ 9:43 PM
Difficulty: 3.94 / 10
 
30 min 90s Walk
Jess Sims
Thursday 10/12/23 @ 9:8 PM
Difficulty: 6.86 / 10
 
10 min World Mental Health Meditation
Kirra Michel
Thursday 10/12/23 @ 1:39 AM
Difficulty: 3.79 / 10
 
20 min Yin Yoga
Denis Morton
Thursday 10/12/23 @ 12:15 AM
Difficulty: 4.59 / 10