Workouts

15 min 90s Ride
Hannah Frankson
Tuesday 11/21/23 @ 2:32 PM
Difficulty: 6.72 / 10
62kj
73rpm
35%
14mph
20 min 90s Walk
Joslyn Thompson Rule
Tuesday 11/21/23 @ 2:7 PM
Difficulty: 5.58 / 10
 
30 min 80s Walk
Jermaine Johnson
Tuesday 11/14/23 @ 9:25 PM
Difficulty: 5.81 / 10
 
20 min Veterans Day Yoga Flow
Chelsea Jackson Roberts
Monday 11/13/23 @ 2:7 AM
Difficulty: 4.47 / 10
 
10 min Peace Meditation
Anna Greenberg
Friday 11/10/23 @ 3:39 AM
Difficulty: 2.57 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Thursday 11/9/23 @ 3:38 AM
Difficulty: 2 / 10
 
5 min Lower Body Stretch
Logan Aldridge
Tuesday 11/7/23 @ 10:14 PM
Difficulty: 3.78 / 10
 
30 min 90s Hip Hop Ride
Alex Toussaint
Tuesday 11/7/23 @ 9:41 PM
Difficulty: 7.66 / 10
132kj
78rpm
35%
14mph
30 min R&B Walk
Kirsten Ferguson
Monday 11/6/23 @ 9:15 PM
Difficulty: 6.63 / 10
 
5 min Witness Meditation
Kristin McGee
Sunday 11/5/23 @ 4:8 AM
Difficulty: 3.33 / 10