Workouts

5 min Post-Run Stretch
Jermaine Johnson
Tuesday 12/26/23 @ 10:35 PM
Difficulty: 3.25 / 10
 
Extra 10: Walk
Kirsten Ferguson
Tuesday 12/26/23 @ 10:22 PM
Difficulty: 5.44 / 10
 
20 min 80s Walk
Joslyn Thompson Rule
Tuesday 12/26/23 @ 10:1 PM
Difficulty: 5.41 / 10
 
15 min Kindness Meditation
Kirra Michel
Monday 12/25/23 @ 2:56 AM
Difficulty: 3.56 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 2:57 AM
Difficulty: 3.88 / 10
 
20 min Focus Flow: Healthy Back
Kristin McGee
Wednesday 12/13/23 @ 2:47 AM
Difficulty: 4.51 / 10
 
10 min Calming Meditation
Kristin McGee
Tuesday 12/12/23 @ 2:54 AM
Difficulty: 2.27 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Sunday 12/10/23 @ 6:57 PM
Difficulty: 5.62 / 10
 
10 min Hanukkah Meditation
Anna Greenberg
Sunday 12/10/23 @ 3:34 AM
Difficulty: 2.97 / 10
 
5 min Relaxing Meditation
Anna Greenberg
Saturday 12/9/23 @ 5:20 AM
Difficulty: 0 / 10