Workouts

Tuesday 1/2/24 @ 9:20 PM
Difficulty: NaN / 10
 
30 min 90s Walk
Jermaine Johnson
Sunday 12/31/23 @ 7:44 PM
Difficulty: 6.13 / 10
 
30 min R&B Walk
Kirsten Ferguson
Saturday 12/30/23 @ 5:30 PM
Difficulty: 6.49 / 10
 
5 min Cool Down Walk
Selena Samuela
Friday 12/29/23 @ 4:54 PM
Difficulty: 3.35 / 10
 
30 min 80s Walk
Jon Hosking
Friday 12/29/23 @ 4:23 PM
Difficulty: 5.92 / 10
 
5 min Lower Body Stretch
Ben Alldis
Thursday 12/28/23 @ 4:1 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Walk
Marcel Dinkins
Thursday 12/28/23 @ 3:53 PM
Difficulty: 3.62 / 10
 
30 min R&B Walk
Kirsten Ferguson
Thursday 12/28/23 @ 3:22 PM
Difficulty: 6.63 / 10
 
10 min Full Body Stretch
Logan Aldridge
Wednesday 12/27/23 @ 4:58 PM
Difficulty: 4.07 / 10
 
30 min 90s Walk
Joslyn Thompson Rule
Wednesday 12/27/23 @ 4:25 PM
Difficulty: 5.62 / 10