Workouts
128kj
84rpm
38%
17mph
132kj
76rpm
41%
17mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 12/9/23 @ 8:6 PM
Difficulty: 7.65 / 10
130kj
69rpm
35%
13mph
99kj
87rpm
33%
15mph
112kj
82rpm
37%
15mph
130kj
71rpm
43%
16mph
126kj
75rpm
41%
16mph
128kj
76rpm
40%
16mph
133kj
76rpm
41%
17mph
137kj
75rpm
43%
17mph