Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 2/11/21 @ 12:13 PM
Difficulty: 7.8 / 10
135kj
48rpm
45%
12mph
139kj
69rpm
45%
17mph
121kj
65rpm
45%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 1/30/21 @ 2:58 PM
Difficulty: 7.93 / 10
115kj
50rpm
41%
11mph
179kj
69rpm
43%
16mph
174kj
70rpm
42%
16mph
184kj
75rpm
40%
16mph
119kj
76rpm
39%
15mph
187kj
72rpm
41%
16mph