Workouts
169kj
72rpm
40%
15mph
134kj
74rpm
42%
16mph
131kj
72rpm
42%
16mph
186kj
73rpm
42%
16mph
181kj
72rpm
41%
16mph
122kj
71rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 4/14/21 @ 11:44 AM
Difficulty: 8.27 / 10
134kj
52rpm
40%
12mph
144kj
57rpm
43%
13mph
73kj
70rpm
46%
17mph
124kj
73rpm
41%
16mph