5amgator
Total Rides: 736

Following

5amgator
Total Rides: 736

Following

Workouts

20 min Groove Ride
Emma Lovewell
Saturday 8/7/21 @ 1:10 PM
Difficulty: 7.29 / 10
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109kj
72rpm
40%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 8/5/21 @ 11:24 AM
Difficulty: 8.13 / 10
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133kj
63rpm
38%
13mph
10 min Low Impact Ride
Emma Lovewell
Wednesday 8/4/21 @ 10:41 PM
Difficulty: 5.04 / 10
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45kj
89rpm
32%
14mph
30 min 90s Ride
Emma Lovewell
Friday 7/16/21 @ 12:39 PM
Difficulty: 7.84 / 10
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180kj
71rpm
42%
16mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 7/14/21 @ 11:34 AM
Difficulty: 0 / 10
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186kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 7/12/21 @ 3:52 PM
Difficulty: 7.7 / 10
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137kj
53rpm
42%
12mph
10 min Low Impact Ride
Alex Toussaint
Saturday 7/10/21 @ 9:37 PM
Difficulty: 5.35 / 10
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55kj
90rpm
34%
16mph
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 7/8/21 @ 11:29 AM
Difficulty: 7.42 / 10
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124kj
73rpm
42%
16mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 7/6/21 @ 11:59 AM
Difficulty: 7.93 / 10
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173kj
77rpm
40%
16mph
30 min Groove Ride
Emma Lovewell
Friday 6/25/21 @ 11:26 AM
Difficulty: 7.67 / 10
View Class
170kj
70rpm
41%
15mph