5amgator
Total Rides: 736
Following
5amgator
Total Rides: 736
Following
Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 9/28/21 @ 11:46 AM
Difficulty: 7.48 / 10
133kj
60rpm
40%
13mph
30 min Tropical House Ride
Emma Lovewell
Saturday 9/25/21 @ 3:15 PM
Difficulty: 7.76 / 10
196kj
76rpm
43%
17mph
194kj
75rpm
42%
16mph
169kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 9/19/21 @ 3:22 PM
Difficulty: 7.84 / 10
133kj
57rpm
41%
13mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 9/16/21 @ 11:33 AM
Difficulty: 8.04 / 10
187kj
74rpm
42%
16mph
196kj
74rpm
43%
17mph
184kj
68rpm
44%
16mph
186kj
74rpm
42%
16mph
45 min Intervals & Arms Ride
Emma Lovewell
Tuesday 9/7/21 @ 11:46 AM
Difficulty: 8.27 / 10
195kj
56rpm
41%
13mph