Workouts
197kj
66rpm
46%
16mph
124kj
73rpm
41%
16mph
179kj
70rpm
42%
16mph
102kj
84rpm
35%
15mph
189kj
66rpm
45%
16mph
117kj
72rpm
41%
16mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Wednesday 11/17/21 @ 1:0 PM
Difficulty: 7.36 / 10
135kj
56rpm
42%
13mph
193kj
79rpm
40%
16mph
195kj
74rpm
42%
16mph
88kj
87rpm
32%
14mph