5amgator
Total Rides: 736

Following

5amgator
Total Rides: 736

Following

Workouts

20 min Groove Ride
Emma Lovewell
Thursday 2/8/24 @ 7:9 PM
Difficulty: 7.1 / 10
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105kj
72rpm
39%
15mph
20 min Low Impact Ride
Alex Toussaint
Tuesday 1/23/24 @ 3:5 PM
Difficulty: 6.18 / 10
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98kj
84rpm
33%
15mph
Extra 10: Low Impact Ride
Emma Lovewell
Tuesday 1/23/24 @ 3:3 PM
Difficulty: 5.4 / 10
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kj
rpm
%
0mph
30 min Low Impact Ride
Emma Lovewell
Friday 1/19/24 @ 1:16 PM
Difficulty: 6.17 / 10
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149kj
86rpm
34%
15mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 1/16/24 @ 10:33 PM
Difficulty: 5.58 / 10
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89kj
84rpm
32%
14mph
15 min Low Impact Ride
Emma Lovewell
Wednesday 1/10/24 @ 8:41 PM
Difficulty: 5.43 / 10
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65kj
78rpm
34%
14mph
20 min 80s Ride
Emma Lovewell
Sunday 1/7/24 @ 11:16 PM
Difficulty: 7.18 / 10
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116kj
72rpm
41%
16mph
20 min R&B Ride
Emma Lovewell
Monday 12/25/23 @ 11:42 PM
Difficulty: 6.98 / 10
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117kj
84rpm
37%
16mph
20 min Low Impact Ride
Emma Lovewell
Saturday 12/23/23 @ 4:44 PM
Difficulty: 5.62 / 10
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100kj
77rpm
36%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 12/19/23 @ 10:30 PM
Difficulty: 7.72 / 10
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150kj
68rpm
38%
14mph