Workouts
186kj
75rpm
41%
16mph
119kj
71rpm
42%
16mph
182kj
77rpm
39%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 1/11/22 @ 12:45 PM
Difficulty: 7.8 / 10
134kj
58rpm
40%
13mph
120kj
71rpm
42%
16mph
108kj
80rpm
37%
15mph
176kj
72rpm
41%
15mph
137kj
60rpm
41%
13mph
30 min Top 50 of 2021 Ride: #20-11
Emma Lovewell
Sunday 1/2/22 @ 4:35 PM
Difficulty: 7.59 / 10
168kj
76rpm
39%
15mph
109kj
83rpm
36%
15mph