Workouts
115kj
81rpm
38%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Wednesday 5/18/22 @ 10:2 PM
Difficulty: 7.72 / 10
158kj
66rpm
40%
14mph
200kj
75rpm
42%
17mph
128kj
79rpm
39%
16mph
183kj
68rpm
44%
16mph
123kj
77rpm
40%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 5/9/22 @ 12:13 PM
Difficulty: 7.61 / 10
136kj
64rpm
38%
13mph
92kj
69rpm
43%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Thursday 5/5/22 @ 11:48 AM
Difficulty: 7.52 / 10
140kj
61rpm
40%
13mph
177kj
74rpm
40%
15mph