Workouts
kj
rpm
%
0mph
194kj
75rpm
41%
16mph
112kj
77rpm
38%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Tuesday 8/30/22 @ 12:27 PM
Difficulty: 7.56 / 10
141kj
61rpm
40%
13mph
210kj
78rpm
42%
17mph
173kj
78rpm
38%
16mph
130kj
76rpm
42%
16mph
172kj
73rpm
40%
16mph
130kj
85rpm
38%
16mph
30 min Club Bangers Ride
Alex Toussaint
Thursday 8/11/22 @ 11:51 AM
Difficulty: 7.77 / 10
194kj
77rpm
41%
16mph