Workouts
174kj
75rpm
39%
15mph
168kj
80rpm
37%
15mph
191kj
73rpm
42%
16mph
185kj
79rpm
39%
16mph
185kj
70rpm
43%
16mph
189kj
76rpm
41%
16mph
126kj
75rpm
41%
16mph
30 min API Heritage Live DJ Ride
Emma Lovewell
Tuesday 9/20/22 @ 12:6 PM
Difficulty: 7.44 / 10
186kj
71rpm
42%
16mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 9/19/22 @ 11:56 AM
Difficulty: 7.72 / 10
132kj
59rpm
39%
13mph
196kj
74rpm
42%
16mph