Workouts

10 min Morning Meditation
Aditi Shah
Monday 6/6/22 @ 2:52 PM
Difficulty: 3.57 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 5/16/22 @ 3:1 PM
Difficulty: 3.18 / 10
 
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 5/16/22 @ 2:48 PM
Difficulty: 7.28 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 5/16/22 @ 2:42 PM
Difficulty: 3.79 / 10
15kj
57rpm
38%
12mph
45 min 2000s Ride
Kendall Toole
Monday 5/16/22 @ 1:55 PM
Difficulty: 8.09 / 10
208kj
72rpm
37%
14mph
10 min Morning Meditation
Aditi Shah
Monday 5/16/22 @ 1:36 PM
Difficulty: 3.12 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 4/7/22 @ 2:11 PM
Difficulty: 3.3 / 10
 
10 min Intro to Barre
Hannah Corbin
Thursday 4/7/22 @ 1:57 PM
Difficulty: 5.03 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 4/7/22 @ 1:41 PM
Difficulty: 7.7 / 10
 
15 min Mood Full Body Stretch: Calm
Selena Samuela
Tuesday 4/5/22 @ 1:22 PM
Difficulty: 3.82 / 10