Workouts

10 min Morning Meditation
Aditi Shah
Tuesday 6/21/22 @ 3:23 PM
Difficulty: 3.76 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Monday 6/20/22 @ 1:41 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 6/20/22 @ 1:35 PM
Difficulty: 3.79 / 10
17kj
50rpm
44%
13mph
30 min 90s Pop Ride
Kendall Toole
Monday 6/20/22 @ 1:3 PM
Difficulty: 7.2 / 10
117kj
65rpm
37%
13mph
10 min Morning Meditation
Aditi Shah
Monday 6/20/22 @ 12:48 PM
Difficulty: 2.83 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 1:42 PM
Difficulty: 5.87 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/14/22 @ 1:30 PM
Difficulty: 6.65 / 10
 
10 min Core Strength
Emma Lovewell
Tuesday 6/14/22 @ 1:15 PM
Difficulty: 5.87 / 10
 
10 min Barre
Hannah Corbin
Tuesday 6/14/22 @ 1:2 PM
Difficulty: 6.65 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 6/14/22 @ 12:49 PM
Difficulty: 7.46 / 10