5_wheelz
☀️SoFl🍀
Total Rides: 463
Following
5_wheelz
☀️SoFl🍀
Total Rides: 463
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 4/6/23 @ 1:49 PM
Difficulty: 0 / 10
20kj
61rpm
40%
14mph
120kj
72rpm
35%
14mph
kj
rpm
%
0mph
10 min Paramore Arms & Light Weights
Kendall Toole
Monday 11/14/22 @ 1:56 PM
Difficulty: 7.28 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Monday 11/14/22 @ 1:50 PM
Difficulty: 3.75 / 10
12kj
56rpm
33%
11mph
104kj
62rpm
37%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 10/10/22 @ 12:19 PM
Difficulty: 7.56 / 10
138kj
63rpm
40%
14mph