Workouts

10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 9/12/23 @ 12:59 PM
Difficulty: 7.73 / 10
 
10 min Hip Mobility
Hannah Corbin
Tuesday 9/12/23 @ 12:45 PM
Difficulty: 4.03 / 10
 
5 min Upper Body Stretch
Rebecca Kennedy
Tuesday 9/12/23 @ 12:39 PM
Difficulty: 3.8 / 10
 
10 min Full Body Stretch
Callie Gullickson
Tuesday 9/12/23 @ 12:27 PM
Difficulty: 3.78 / 10
 
5 min Intro + History of Yoga
Nico Sarani
Tuesday 9/12/23 @ 12:25 PM
Difficulty: 2.09 / 10
 
10 min Arms & Light Weights
Bradley Rose
Friday 4/7/23 @ 2:12 PM
Difficulty: 6.17 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Friday 4/7/23 @ 2:7 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 4/7/23 @ 2:1 PM
Difficulty: 3.97 / 10
16kj
55rpm
39%
12mph
30 min 2000s Hip Hop Ride
Kendall Toole
Friday 4/7/23 @ 1:29 PM
Difficulty: 7.85 / 10
117kj
74rpm
34%
13mph
10 min Arms & Light Weights
Robin Arzón
Thursday 4/6/23 @ 2:3 PM
Difficulty: 5.64 / 10