Workouts

10 min Arms Toning
Tunde Oyeneyin
Friday 3/25/22 @ 12:25 PM
Difficulty: 7.46 / 10
 
15 min Morning Meditation
Aditi Shah
Friday 3/25/22 @ 12:4 PM
Difficulty: 3.18 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Thursday 3/24/22 @ 3:1 PM
Difficulty: 4.45 / 10
 
10 min Basics: Lizard
Aditi Shah
Thursday 3/24/22 @ 2:49 PM
Difficulty: 4.85 / 10
 
5 min Basics: Cow Face
Kristin McGee
Thursday 3/24/22 @ 2:42 PM
Difficulty: 4.4 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 3/24/22 @ 2:25 PM
Difficulty: 7.46 / 10
 
15 min Morning Meditation
Aditi Shah
Thursday 3/24/22 @ 2:7 PM
Difficulty: 3.18 / 10
 
10 min Core Strength
Callie Gullickson
Tuesday 3/22/22 @ 10:21 AM
Difficulty: 6.35 / 10
 
10 min Arms & Shoulders Strength
Ben Alldis
Tuesday 3/22/22 @ 10:8 AM
Difficulty: 6.43 / 10
 
10 min Chest & Back Strength
Chase Tucker
Tuesday 3/22/22 @ 9:53 AM
Difficulty: 6.73 / 10