Workouts

20 min Barre
Hannah Corbin
Tuesday 4/5/22 @ 12:58 PM
Difficulty: 5.61 / 10
 
10 min Intro to Barre
Hannah Corbin
Tuesday 4/5/22 @ 12:46 PM
Difficulty: 5.03 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 4/5/22 @ 12:31 PM
Difficulty: 7.7 / 10
 
10 min Morning Meditation
Aditi Shah
Tuesday 4/5/22 @ 12:13 PM
Difficulty: 2.97 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Monday 4/4/22 @ 3:8 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Emma Lovewell
Monday 4/4/22 @ 3:2 PM
Difficulty: 3.44 / 10
16kj
77rpm
30%
12mph
30 min Intervals & Arms Ride
Emma Lovewell
Monday 4/4/22 @ 2:29 PM
Difficulty: 7.7 / 10
149kj
66rpm
41%
15mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/4/22 @ 2:11 PM
Difficulty: 7.7 / 10
 
10 min Body Scan Meditation
Aditi Shah
Monday 4/4/22 @ 1:57 PM
Difficulty: 0 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 3/29/22 @ 10:48 AM
Difficulty: 3.18 / 10