5_by_5
Space Coast, FL
Total Rides: 327
Following
5_by_5
Space Coast, FL
Total Rides: 327
Following
Workouts
20 min Arms & Shoulders Strength
Callie Gullickson
Wednesday 8/11/21 @ 11:55 PM
Difficulty: 6.69 / 10
10 min Arms & Light Weights
Kendall Toole
Wednesday 8/11/21 @ 11:43 PM
Difficulty: 7.12 / 10
178kj
80rpm
45%
19mph
10 min AFO Full Body: Gorgon City
Ben Alldis
Wednesday 8/11/21 @ 1:16 AM
Difficulty: 3.46 / 10
167kj
75rpm
46%
18mph
20 min Pop Full Body Strength
Robin Arzón
Wednesday 8/11/21 @ 12:28 AM
Difficulty: 7.32 / 10