5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

20 min Chest & Back Strength
Callie Gullickson
Wednesday 8/18/21 @ 2:4 PM
Difficulty: 6.59 / 10
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10 min Arms & Light Weights
Kendall Toole
Wednesday 8/18/21 @ 1:52 PM
Difficulty: 7.12 / 10
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20 min 2000s Ride
Cody Rigsby
Wednesday 8/18/21 @ 1:30 PM
Difficulty: 6.94 / 10
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164kj
77rpm
46%
18mph
45 min Bootcamp: Full Body
Jess Sims
Tuesday 8/17/21 @ 1:17 PM
Difficulty: 8.3 / 10
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10 min Core Strength
Rad Lopez
Tuesday 8/17/21 @ 12:14 AM
Difficulty: 6.75 / 10
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20 min Latin Walk
Adrian Williams
Sunday 8/15/21 @ 10:56 PM
Difficulty: 4.4 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Sunday 8/15/21 @ 12:15 AM
Difficulty: 8.2 / 10
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307kj
64rpm
45%
15mph
30 min Together We Ride
Robin Arzón
Saturday 8/14/21 @ 12:58 AM
Difficulty: 7.64 / 10
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195kj
74rpm
43%
16mph
20 min Glutes & Legs Strength
Rad Lopez
Saturday 8/14/21 @ 12:33 AM
Difficulty: 7.53 / 10
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10 min Core Strength
Matty Maggiacomo
Saturday 8/14/21 @ 12:21 AM
Difficulty: 6.49 / 10
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