5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

10 min Arms Toning
Kendall Toole
Wednesday 9/22/21 @ 11:37 PM
Difficulty: 7.83 / 10
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30 min Sweat Steady Ride
Jess King
Wednesday 9/22/21 @ 11:4 PM
Difficulty: 8.29 / 10
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296kj
82rpm
47%
20mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 9/22/21 @ 1:15 AM
Difficulty: 8.71 / 10
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217kj
65rpm
47%
16mph
20 min Glutes & Legs Strength
Chase Tucker
Monday 9/20/21 @ 2:8 PM
Difficulty: 7.31 / 10
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10 min Core Strength
Jess Sims
Monday 9/20/21 @ 1:55 PM
Difficulty: 7.66 / 10
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45 min Intervals & Arms Ride
Cody Rigsby
Sunday 9/19/21 @ 11:25 PM
Difficulty: 7.98 / 10
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318kj
57rpm
48%
15mph
10 min Arms Toning
Tunde Oyeneyin
Friday 9/17/21 @ 2:7 PM
Difficulty: 7.7 / 10
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30 min Bootcamp: Lower Body
Cody Rigsby
Friday 9/17/21 @ 1:36 PM
Difficulty: 7.37 / 10
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10 min Core Strength
Matty Maggiacomo
Thursday 9/16/21 @ 2:49 AM
Difficulty: 7.28 / 10
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10 min Arms Toning
Tunde Oyeneyin
Tuesday 9/14/21 @ 2:54 PM
Difficulty: 7.7 / 10
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