5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

15 min Climb Ride
Tunde Oyeneyin
Monday 11/1/21 @ 11:39 PM
Difficulty: 8.18 / 10
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160kj
66rpm
56%
20mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 10/15/21 @ 2:44 PM
Difficulty: 7.65 / 10
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30 min Pop Ride: Live from LA
Cody Rigsby
Friday 10/15/21 @ 2:6 PM
Difficulty: 7.47 / 10
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285kj
76rpm
48%
19mph
30 min World Mental Health Day Ride
Kendall Toole
Wednesday 10/13/21 @ 1:42 PM
Difficulty: 7.97 / 10
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298kj
69rpm
53%
19mph
45 min Intervals & Arms Ride
Kendall Toole
Wednesday 9/29/21 @ 2:23 PM
Difficulty: 8.69 / 10
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295kj
58rpm
45%
14mph
10 min Arms Toning
Tunde Oyeneyin
Friday 9/24/21 @ 4:2 PM
Difficulty: 7.7 / 10
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20 min Tabata Ride
Robin Arzón
Friday 9/24/21 @ 3:39 PM
Difficulty: 8.64 / 10
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186kj
76rpm
47%
18mph
20 min Glutes & Legs Strength
Selena Samuela
Friday 9/24/21 @ 3:17 PM
Difficulty: 7.43 / 10
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10 min Glutes & Legs Strength
Olivia Amato
Friday 9/24/21 @ 3:7 PM
Difficulty: 6.68 / 10
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10 min Core Strength
Rad Lopez
Friday 9/24/21 @ 2:56 PM
Difficulty: 6.58 / 10
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