5_by_5
Space Coast, FL
Total Rides: 327

Following

5_by_5
Space Coast, FL
Total Rides: 327

Following

Workouts

20 min Glutes & Legs Strength
Matty Maggiacomo
Monday 12/6/21 @ 3:25 PM
Difficulty: 7.44 / 10
View Class
 
10 min Core Strength
Olivia Amato
Monday 12/6/21 @ 3:14 PM
Difficulty: 7.14 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Monday 12/6/21 @ 2:57 PM
Difficulty: 7.46 / 10
View Class
 
30 min Pop Ride
Robin Arzón
Monday 12/6/21 @ 2:24 PM
Difficulty: 7.51 / 10
View Class
232kj
74rpm
46%
18mph
20 min Glutes & Legs Strength
Daniel McKenna
Friday 12/3/21 @ 3:6 PM
Difficulty: 7.49 / 10
View Class
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 2:55 PM
Difficulty: 7.22 / 10
View Class
 
20 min Low Impact Ride
Robin Arzón
Friday 12/3/21 @ 2:33 PM
Difficulty: 5.72 / 10
View Class
94kj
76rpm
36%
14mph
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 4:34 PM
Difficulty: 7.25 / 10
View Class
 
10 min Arms Toning
Tunde Oyeneyin
Thursday 12/2/21 @ 4:21 PM
Difficulty: 7.46 / 10
View Class
 
20 min Climb Ride
Jess King
Thursday 12/2/21 @ 3:58 PM
Difficulty: 7.72 / 10
View Class
175kj
74rpm
48%
19mph