Workouts

20 min 90s Ride
Denis Morton
Thursday 1/12/23 @ 12:34 AM
Difficulty: 7.33 / 10
112kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 1/10/23 @ 10:1 PM
Difficulty: 3.21 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 9:49 PM
Difficulty: 7.16 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/10/23 @ 9:44 PM
Difficulty: 3.23 / 10
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Tuesday 1/10/23 @ 9:23 PM
Difficulty: 7.34 / 10
126kj
66rpm
45%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 1/10/23 @ 1:45 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:34 AM
Difficulty: 7.42 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 1/10/23 @ 1:32 AM
Difficulty: 7.18 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Tuesday 1/10/23 @ 1:27 AM
Difficulty: 3.33 / 10
17kj
89rpm
28%
13mph
20 min 80s Ride
Christine D'Ercole
Tuesday 1/10/23 @ 1:5 AM
Difficulty: 6.94 / 10
130kj
76rpm
41%
17mph