570parknride
Bucks Cty PA
Total Rides: 595
Following
570parknride
Bucks Cty PA
Total Rides: 595
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/16/23 @ 10:35 PM
Difficulty: 7.16 / 10
16kj
76rpm
32%
13mph
124kj
83rpm
38%
16mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/15/23 @ 12:42 AM
Difficulty: 7.16 / 10
25kj
70rpm
40%
15mph
119kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 1/12/23 @ 2:12 AM
Difficulty: 3.43 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 1/12/23 @ 2:1 AM
Difficulty: 7.49 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 1/12/23 @ 12:55 AM
Difficulty: 3.69 / 10
24kj
77rpm
36%
15mph