570onthego
PA
Total Rides: 824

Following

570onthego
PA
Total Rides: 824

Following

Workouts

10 min Arms Toning
Tunde Oyeneyin
Thursday 4/21/22 @ 12:43 AM
Difficulty: 7.46 / 10
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5 min Cool Down Ride
Jenn Sherman
Thursday 4/21/22 @ 12:37 AM
Difficulty: 3.54 / 10
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23kj
79rpm
34%
14mph
30 min My Mixtape Ride
Jenn Sherman
Thursday 4/21/22 @ 12:5 AM
Difficulty: 7.44 / 10
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211kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Hannah Frankson
Tuesday 4/19/22 @ 3:35 PM
Difficulty: 0 / 10
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10 min Cool Down Ride
Cody Rigsby
Tuesday 4/19/22 @ 3:23 PM
Difficulty: 4.37 / 10
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68kj
80rpm
41%
17mph
30 min Feel Good Ride
Ally Love
Tuesday 4/19/22 @ 2:50 PM
Difficulty: 7.34 / 10
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199kj
72rpm
44%
17mph
10 min Arms Toning
Tunde Oyeneyin
Monday 4/18/22 @ 1:54 PM
Difficulty: 7.46 / 10
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5 min Cool Down Ride
Christine D'Ercole
Monday 4/18/22 @ 1:48 PM
Difficulty: 3.23 / 10
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28kj
89rpm
35%
16mph
20 min 90s Pop Ride
Christine D'Ercole
Monday 4/18/22 @ 1:26 PM
Difficulty: 7.08 / 10
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131kj
89rpm
37%
16mph
5 min Warm Up Ride
Denis Morton
Monday 4/18/22 @ 1:20 PM
Difficulty: 4.45 / 10
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26kj
91rpm
33%
15mph