570onthego
PA
Total Rides: 824

Following

570onthego
PA
Total Rides: 824

Following

Workouts

30 min Zach Bryan Ride
Denis Morton
Saturday 1/6/24 @ 3:5 PM
Difficulty: 7.38 / 10
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198kj
81rpm
38%
16mph
5 min Warm Up Ride
Denis Morton
Saturday 1/6/24 @ 2:59 PM
Difficulty: 4.36 / 10
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31kj
96rpm
34%
16mph
30 min Top 50 Music Ride: #10-1
Emma Lovewell
Sunday 12/31/23 @ 8:7 PM
Difficulty: 0 / 10
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228kj
74rpm
45%
17mph
5 min Cool Down Ride
Matt Wilpers
Thursday 12/28/23 @ 3:43 PM
Difficulty: 3.34 / 10
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27kj
99rpm
31%
16mph
30 min Top 50 Music Ride: #40-31
Ally Love
Thursday 12/28/23 @ 3:8 PM
Difficulty: 0 / 10
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213kj
73rpm
44%
17mph
20 min Holiday Ride
Cliff Dwenger
Tuesday 12/26/23 @ 7:40 PM
Difficulty: 6.66 / 10
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144kj
78rpm
42%
17mph
10 min Holiday Cool Down
Christine D'Ercole
Monday 12/25/23 @ 5:42 PM
Difficulty: 4.17 / 10
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49kj
98rpm
30%
15mph
30 min Paramount Holiday Ride
Kendall Toole
Monday 12/25/23 @ 5:11 PM
Difficulty: 6.94 / 10
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190kj
80rpm
39%
16mph
20 min 90s Walk
Jon Hosking
Sunday 12/24/23 @ 1:20 PM
Difficulty: 5.66 / 10
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20 min Recovery Ride
Ally Love
Friday 11/24/23 @ 7:41 PM
Difficulty: 5.05 / 10
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118kj
89rpm
35%
16mph