570onthego
PA
Total Rides: 824
Following
570onthego
PA
Total Rides: 824
Following
Workouts
10 min Holiday Cool Down
Christine D'Ercole
Saturday 12/17/22 @ 8:4 PM
Difficulty: 4.17 / 10
67kj
96rpm
35%
17mph
30 min Holiday Bootcamp
Callie Gullickson
Saturday 12/17/22 @ 7:31 PM
Difficulty: 6.92 / 10
30 min Holiday Two for One Ride
Ally & Cliff
Friday 12/16/22 @ 6:1 PM
Difficulty: 7.22 / 10
217kj
84rpm
40%
17mph
10 min Holiday Arms & Light Weights
Leanne Hainsby
Wednesday 12/14/22 @ 1:22 AM
Difficulty: 6.37 / 10
141kj
80rpm
41%
17mph
161kj
76rpm
45%
18mph
26kj
85rpm
35%
15mph
148kj
82rpm
41%
17mph
158kj
77rpm
44%
18mph