541yooper
Oregon
Total Rides: 1541
Following
541yooper
Oregon
Total Rides: 1541
Following
Workouts
20 min Upper Body Strength
Adrian Williams
Friday 12/15/23 @ 7:36 PM
Difficulty: 6.92 / 10
20 min Chest & Back Strength
Jermaine Johnson
Thursday 12/14/23 @ 7:35 PM
Difficulty: 6.96 / 10
20 min Upper Body Strength
Adrian Williams
Wednesday 12/13/23 @ 7:35 PM
Difficulty: 6.92 / 10
10 min Glutes & Legs Strength
Ben Alldis
Tuesday 12/12/23 @ 7:53 PM
Difficulty: 5.92 / 10