541yooper
Oregon
Total Rides: 1541
Following
541yooper
Oregon
Total Rides: 1541
Following
Workouts
20 min Chest & Back Strength
Logan Aldridge
Wednesday 12/20/23 @ 7:4 PM
Difficulty: 6.73 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/16/23 @ 5:23 PM
Difficulty: 4.81 / 10
22kj
92rpm
30%
14mph
30 min Power Zone Endurance Ride
Hannah Frankson
Saturday 12/16/23 @ 4:36 PM
Difficulty: 0 / 10
175kj
84rpm
37%
16mph
10 min Glutes & Legs Strength
Ben Alldis
Saturday 12/16/23 @ 4:20 PM
Difficulty: 5.92 / 10