Workouts
20 min Chest & Back Strength
Ben Alldis
Wednesday 10/11/23 @ 6:53 PM
Difficulty: 7.27 / 10
20 min Arms & Shoulders Strength
Rad Lopez
Tuesday 10/10/23 @ 7:1 PM
Difficulty: 7.48 / 10
30 min Upper Body Strength
Adrian Williams
Saturday 10/7/23 @ 2:54 PM
Difficulty: 7.12 / 10
5 min Standing Core Strength
Rebecca Kennedy
Saturday 10/7/23 @ 2:47 PM
Difficulty: 5.84 / 10