541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

5 min Standing Core Strength
Rebecca Kennedy
Monday 10/23/23 @ 7:0 PM
Difficulty: 5.84 / 10
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Sunday 10/22/23 @ 3:52 PM
Difficulty: NaN / 10
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5 min Core Strength
Emma Lovewell
Sunday 10/22/23 @ 3:45 PM
Difficulty: 6.15 / 10
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Saturday 10/21/23 @ 4:35 PM
Difficulty: NaN / 10
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Saturday 10/21/23 @ 4:21 PM
Difficulty: NaN / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 10/21/23 @ 4:7 PM
Difficulty: 3.13 / 10
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5 min Cool Down Ride
Denis Morton
Saturday 10/21/23 @ 3:56 PM
Difficulty: 3.65 / 10
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25kj
91rpm
32%
15mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 10/21/23 @ 3:24 PM
Difficulty: 6.43 / 10
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170kj
87rpm
35%
16mph
5 min Core Strength
Jermaine Johnson
Saturday 10/21/23 @ 3:13 PM
Difficulty: 5.95 / 10
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20 min 90s Row
Katie Wang
Friday 10/20/23 @ 6:40 PM
Difficulty: 7.1 / 10
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