Workouts
26kj
79rpm
37%
15mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Saturday 10/28/23 @ 1:42 PM
Difficulty: 5.87 / 10
163kj
87rpm
35%
16mph
20 min Chest & Back Strength
Logan Aldridge
Wednesday 10/25/23 @ 6:30 PM
Difficulty: 6.56 / 10
20 min Upper Body Strength
Adrian Williams
Monday 10/23/23 @ 7:7 PM
Difficulty: 6.92 / 10