541yooper
Oregon
Total Rides: 1541

Following

541yooper
Oregon
Total Rides: 1541

Following

Workouts

20 min Recovery Ride
Bradley Rose
Friday 11/10/23 @ 7:27 PM
Difficulty: 4.36 / 10
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86kj
79rpm
34%
14mph
20 min Full Body Strength
Ben Alldis
Friday 11/3/23 @ 6:46 PM
Difficulty: 7 / 10
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5 min Core Strength
Jermaine Johnson
Friday 11/3/23 @ 6:40 PM
Difficulty: 5.95 / 10
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20 min Pop Punk Row
Alex Karwoski
Thursday 11/2/23 @ 6:48 PM
Difficulty: 6.36 / 10
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5 min Core Strength
Emma Lovewell
Thursday 11/2/23 @ 6:41 PM
Difficulty: 5.8 / 10
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20 min Chest & Back Strength
Logan Aldridge
Wednesday 11/1/23 @ 6:7 PM
Difficulty: 6.56 / 10
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5 min Core Strength
Robin Arzón
Wednesday 11/1/23 @ 6:1 PM
Difficulty: 6.12 / 10
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20 min Upper Body Strength
Adrian Williams
Monday 10/30/23 @ 6:37 PM
Difficulty: 6.92 / 10
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5 min Standing Core Strength
Rebecca Kennedy
Monday 10/30/23 @ 6:31 PM
Difficulty: 5.84 / 10
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Saturday 10/28/23 @ 3:2 PM
Difficulty: NaN / 10
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